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WOMEN

GIRL POWER

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“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.” -Steve Maraboli more

VIBES

How to Forgive When You Can't Let Go

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A few years ago I unfortunately offended a friend with some careless behaviour. I have apologised several times more

PSYCHE

Wishing Versus the Power of the Imagination - Part III

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We all make wishes. Wishes are fun. But if half the wishes we made really came true, we’d be in big trouble, yes? more

The Art Of Falling Down The Rabbit Hole - Part II

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I’m an expert on falling down the Rabbit Hole. I live in the world of the imagination and the impossible. I rely upon the imagination to fill me with ideas on a continual basis. more

Imagining The Impossible - Part I

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I am an “Alice-o-phile”. I adore Alice in Wonderland and Alice Through the Looking Glass and have since the first time I read Lewis Carroll’s masterpieces. more

WORKOUT

Selecting and Effectively Using a Rowing Machine

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Rowing is an efficient and effective low-impact exercise that utilizes the arms, abdomen, back and legs to provide a total-body workout. more

FASHION

Temple Tramp

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Temple Tramp is a clothing brand that harnesses the power of words, celebrating an internal dance between the sacred and the profane. more

HEALTH & HEALING

Why Self-Help May Not Work

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Have you ever wondered why self-help and healing strategies do not always work even when practiced diligently and even by their own teachers? more

PERSONALITY

How to Develop the Courage to Be Sensitive

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The cutting words, “Don’t be so sensitive,” have characterized being sensitive as a weakness when it is actually a strength. more