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WOMEN

INTERVIEW: Salma Abudeif With Sandra Abdalla

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Salma Aboudeif is a model and Egypt's rising star, she recently starred in the TV show " Halwat El Donia" and ended up captivating our hearts. Salma is the kind of woman who wears her heart on her sleeve and as tough as nails at the same time, certainly a dangerous combo. She is beautiful and softly spoken, with a very simple philosophy that strikes as effortlessly wise. The beautiful actress and model is more than meets the eye, and she shares it all with us. more

CLEOPATRA

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Cleopatra is one of the most popular queens of ancient Egypt, a name used to mark public squares more

VIBES

The nine keys to Wealth

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You would be amazed at how often people email or write to me and demand that I tell them how they can become millionaires! more

Psychic Powers Do Not Demonstrate Spirituality

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If you’ve been following my columns, you’ll know I’m pursuing a thread. It is all about the difference between spirituality and what shall we call it? Psychism, more

How to let go

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I stumbled upon the love of my life—yoga-—at the critical age of 12-going-on-13. I started reading New Age self-help books in college and met the Buddha in the San Francisco Bay area at 23. more

PSYCHE

It's never too late for an encounter with truth

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I just love spring. I love everything about spring. No matter how many times I watch buds popping out of the branches making their way into the open air en route to becoming flowers, more

What Are You Willing to Do to Become a Better Person?

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Believe it or not, I overheard a man ask someone that question while I was at the airport this past December more

WORKOUT

Selecting and Effectively Using a Medicine Ball

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Medicine balls provide an effective means of improving muscular power, endurance and functional fitness. Anyone can use medicine balls to help improve their fitness more

WHY WE EAT

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FASHION

Temple Tramp

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HEALTH & HEALING

Using Forgiveness for Family Conflicts

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If you follow my writings you will know that I sometimes disclose parts of my life that are not so pure and wonderful. Here comes one of those disclosures. more

PERSONALITY

The Secret to Profound Conversations

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Humans are social animals so we long to connect with others. The irony is that what makes us human tends to keep us apart. more